Two goddesses from Ancient Egypt come together to bring you this message. Mayat is the goddess of Truth and Righteousness, while Serket is the goddess of Writing and Measurement. They suggest to you that the best tool to track your spiritual growth is to keep a journal where you record your questions, the answers you have found, and the results of making changes in your attitude and your life. The measurement factor comes from reading your own journal at a later time. Read and search for patterns. Watch the time that elapses between making a change and the result that follows from that change. This information will guide you in your future choices to make the best possible choice.